Body Masters
Body Masters Bench Press
A plate-loaded press built for stable, heavy chest work. Its fixed path keeps the focus on pressing power.
Chest · triceps
View the collection 
Built one piece at a time
Commercial grade. Personally chosen.
Explore the strength, conditioning, cardio, and recovery equipment that earns its place at Arvin South.
Arvin South
The Arvin South Equipment Collection
The collection continues to evolve around how our family trains.
Category
Strength
2 pieces
Cybex
Cybex Smith Machine
A guided bar system for controlled squats, presses, and accessory work with easy setup between movements.
Legs · chest · shouldersCategory
Free Weights
3 pieces
Rogue
Rogue Power Rack
The anchor of the free-weight area, ready for squats, presses, pulls, and a wide range of barbell work.
Full-body barbell training
Various
Dumbbells & Benches
A full run of dumbbells with adjustable benches creates a versatile station for strength work from every angle.
Full-body strength
Various
Preacher Curl Bench
The angled arm pad locks in a consistent position for strict curls and focused biceps training.
BicepsCategory
Plate Loaded
4 pieces
RitFit
RitFit Leg Press
A plate-loaded lower-body station designed for powerful, supported leg presses and calf work.
Quadriceps · glutes · calves
Various
Hip Thrust Station
A dedicated setup for glute-focused hip thrusts, offering a secure platform for progressive lower-body training.
Glutes · hamstrings
Fray Fitness
Fray T-Bar Row
A chest-supported, plate-loaded row that builds the upper back while keeping the torso braced and stable.
Upper back · biceps
ProMaxima
ProMaxima Seated Calf Raise
A dedicated seated calf machine that emphasizes the soleus with a steady, plate-loaded resistance curve.
CalvesCategory
Specialty
3 pieces
Rogue
Rogue Rhino Belt Squat
The Rhino loads the hips and legs while taking pressure off the shoulders and spine—ideal for hard lower-body training.
Quadriceps · glutes
Rogue
Rogue Westside Reverse Hyper
A Westside-inspired specialty machine for training the posterior chain while supporting lower-back strength and recovery.
Posterior chain · lower back
Freak Athlete
Freak Athlete Hyper
A highly adjustable station for Nordic curls, back extensions, and targeted hamstring and posterior-chain work.
Hamstrings · posterior chainCategory
Selectorized
3 pieces
Magnum
Magnum Prone Leg Curl
A selectorized prone curl that isolates the hamstrings through a smooth, controlled range of motion.
Hamstrings
ProMaxima
ProMaxima Leg Extension
A selectorized station for direct quadriceps work, with a supported seat and an easy-to-adjust training load.
Quadriceps
ProMaxima
ProMaxima Lat Pulldown
A classic selectorized pulldown for building the lats and upper back with controlled cable resistance.
Lats · upper backCategory
Cable
1 pieces
Matrix
Matrix Functional Trainer
Dual adjustable pulleys make this one of the gym’s most adaptable stations for presses, rows, raises, and rotational work.
Full-body cable trainingCategory
Core
1 pieces
Body Masters
Body Masters Sit-Up Bench
A steep, padded bench for controlled trunk work and challenging bodyweight abdominal training.
CoreCategory
Accessories
1 pieces
Various
Cable Attachments
Handles, ropes, bars, and specialty grips keep cable work varied and make changes in hand position easy.
Accessory trainingCategory
Conditioning
3 pieces
Various
Kettlebells, Sandbag & Hammer
An all-purpose conditioning corner for loaded carries, swings, odd-object training, and full-body power work.
Conditioning · power
Various
Plyo Boxes & Stability Ball
Simple, versatile tools for jumps, step-ups, balance work, mobility, and core training.
Power · balance · core
Torque
TANK Training Sled
A resistance sled for hard pushes, pulls, and low-impact conditioning that gets tougher as effort increases.
Full-body conditioningCategory
Cardio
4 pieces
Concept2
Concept2 Rower
A dependable full-body cardio machine for steady aerobic work, powerful intervals, and measurable progress.
Full-body endurance
Concept2
Concept2 SkiErg
The SkiErg brings an upright, full-body pull to the cardio lineup, challenging the core, lats, and lungs.
Upper body · core · endurance
Concept2 / Rogue
BikeErg & Rogue Assault Bike
Two distinct rides cover both precise endurance work and all-out air-bike intervals for total-body conditioning.
Cardiovascular conditioning
Precor
Precor Treadmill
A commercial-grade treadmill for walking, running, incline work, and dependable indoor conditioning.
Running · walking · enduranceCategory
Recovery
2 pieces
Almost Heaven
Sauna
A warm, quiet place to unwind after training and make recovery part of the routine.
Recovery
Plunge
Cold Plunge
A dedicated cold-water recovery station for a bracing reset after demanding sessions.
Recovery